Online Pilates
Pilates online group class
Suitable for everyone, any age, any fitness level. This is to join an online group session. Classes are: Mon 10:30am, 6:30pm, Wed 12pm, Thurs 7pm
Pilates fundamentals online course
Pilates Beginners online on-demand course. Learn the fundamental moves I teach in class, with a variety of options from the traditional ways to do the exercises to give you adaptations and options. 6 modules including a full breakdown of each exercise, 2 full classes & equipment options. 6hrs content
Pilates online group class
Move your body every day in every way that feels good for you. Excellent for beginners, inflexible & unfit. Monday 10am & 6pm, Wednesday 7pm, Saturday 10am